Put the Kettle On

Tea is better for you than water.

"Experts believe flavonoids are the key ingredient in tea that promote health."

"These polyphenol antioxidants are found in many foods and plants, including tea leaves, and have been shown to help prevent cell damage."

"Dr Ruxton said: "Drinking tea is actually better for you than drinking water. Water is essentially replacing fluid. Tea replaces fluids and contains antioxidants so its got two things going for it." "